Treatment Options

Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated one-on-one approach. I offer customized treatments for your specific set of concerns that will get you feeling back to yourself and better than ever in no time. Get in touch with me today to see how I can create a personal plan for your specific needs.
* Offer towel or sheets as draping you get to choose just ask.

Deep Tissue Massage


Deep Tissue Massage breaks the stress-tension-pain cycle by relaxing muscles, increasing circulation, and bringing the body to neuromuscular balance. Designed to relieve muscular pain, address soft tissue injuries, and increase range of motion, it uses slower strokes with more direct pressure across the grain of muscles.


An Ancient Science

Reflexology massage eases pain, reduces stress, promotes relaxation, and improves circulation. By manipulating different parts of the foot, our reflexology practitioners treat a variety of body parts. With more than 7,000 nerve endings, the foot is suited to this sensitive manipulation.

Trigger Point Therapy

Natural Healing

Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.

Swedish Massage


Ideal for beginners to Massage Therapy! The most widely used style. Promotes relaxation, improves circulation, relieves muscle tension, reduces emotional, and physical stress. Massage pressure varies from light to firm.

Prenatal Massage

Mommy to be massage

During pregnancy, back muscles often become sore and tense as they counterbalance the extra weight in the abdominal area. Pregnancy massage can be very helpful for treating the pain and discomfort.

Focus Massage

Design your own massage

You’re busy and exhausted, but you need relief!
Your treatment will be customized based on your specific areas of stress and tension, bringing you maximized relief in minimized time. We will concentrate on shoulders, neck or back or any other area of concern.
Be refreshed in 30 minute


4605 Pembroke Lake Cir
Virginia Beach, VA  23455

Shop Hours: Mon-Fri 9am-5pm

Sat- 9am-2pm

Sun- Closed

*By Appointment only / No Walks-Ins

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